Archives for category: Cross Fit

Allo!

Last night was a night of things going wrong.  I tried to make macarons–they failed (I suspect undermixing or that my kitchen was too hot/humid).  I tried to go for a run last night, that was a fail (my calf seized up).  I tried not to cave to the urge to eat my emotions (through distracting myself with umpteen different distractions), but ended up caving and downing a number of busted macaron shells and potato chips.  In summation, Wednesday night was a #fail.

Oh well…onward and upward, right?  Right.

Fortunately my calf doesn’t hurt to the touch like it did yesterday…so I am hopeful that I might be able to get in a decently long run this evening.  It’s a bit cool today, so if the wind isn’t too bad, I might even run outside.

The other day one of my favourite fashion blogs, Closet Strategy, was speaking of the virtues of a great denim jacket.  I have not had in my wardrobe in a long time.  The last one I bought was 9 years ago and has long since been retired as I no longer fit it (I was over 200 lbs when I had bought it).  Anyway, I have decided to treat myself to a new jacket–but there is a catch.

From today until June 9th, I am going to workout every single day of the month.  My only allowance for a day off will be migraines because, well, migraines make going for a run impossible.  So…for the next 31 days, I will be working out big time.  My goal is to get back into cross fit (2X week), run 4 times a week and then do some low impact cardio like swimming or cycling/spinning on the 7th day.

Fingers crossed that this gets me back into the proverbial swing of all things fitness related.  After all, half marathons don’t run themselves and I have a big one coming up in late August (hello Dumbo Double Dare Challenge).

Much luv and thanks for listening to me vent! :)

Leesah

P.S. For the record, I do not plan on giving up on macarons.  Eventually I will get them to be perfect…every time.  And then I will laugh and scream with joy with such ferocity that I think the entire world will wonder what is going on! ;)

 

 

And here we go…I will finally be caught up on the blogging challenge.  Hurrah!

Today’s post is all about the highs and lows of the last year. I’m going to try to keep this simple–a quick top 3 of each.

Lows:

1. Health and Fitness.  I really hoped I would be able to shake off some excess weight and get back to being super fit again.  Alas, it never happened.  I would be good for a stretch and then life happened and the progress I made would disappear. It’s a low because it frustrates the bejesus out of me that I can’t seem to get any real consistency going and at times, it makes me feel like crap.

2. The two dates (would’ve been three if I didn’t opt out in the end) that an acquaintance set me up on–brutal set ups and they made me feel like crap about myself and my single status for some time especially in light of all the weddings and babies announced and photographed on Facebook.

3.  Making progress on my life goals and yet losing site and/or sabotaging them in the end.  Similar to number one…I get into a good routine of saving my money or eating healthy and then life gets crazy and my good work stops and I have to start all over again.  I know that setbacks happen, but it’s getting a smidge tiresome.

Highs:

1.  I am more comfortable with myself then I have ever been in my entire life.  I can spend time alone without having to fill my time with something and I am much better at saying no to people (though that one will always need improvement).

2. I tried new things.  I got set up on dates (even though they were horribly unsuccessful and made me feel like crap about myself for a while), I tried Cross Fit, I flirted with the opposite sex, I did a bunch of random acts of kindness for people, I have hired a matchmaker, I ran a half marathon without training, I even broke out of my clothing comfort zone and started wearing bright colours and generally taking a lot more care in how I present myself.  And it’s all made me feel like at this point, I can handle and do anything.

3.  Learning that I really need to take more time for myself and not be running off and doing everything for everyone else.  I lost site of that over the past few months, starting with Christmas and hitting its peak over the last few months.  Now that I am more comfortable with myself and having “Leesah” time (as per number one on this list), I now know I need that time and I can’t be over-scheduled anymore without it having massive impacts on everything in my life.  Oh and more importantly, taking that time for me is completely OK. :)

What are some of your highs and lows of the year past?

Much luv,

Leesah

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